Swart established herself as one of SA’s best female 800m runners

Charné Swart established herself last night during the Cape Milers Club/Endurocad WA Challenge Meeting in Cape…

YOUNG ATHETES LEAD THE WAY AT THE 12TH EDITION FREEDOM RUN

Nearly 700 runners took to the streets of Motherwell to celebrate Freedom Day at the 12th…

Nel continues family tradition winning the 110m-hurdles during SA Champs

It was a case of like father like son yesterday when SW Nel raced across the…

Tuks medical student impressese with hammer throw gold performance at SA Champs

Colette Uys had one goal at the beginning of the year: to be the best she…

Tuks’s “doctors” dominate the 800m races at the SA Champs

Edmund du Plessis proved by winning the 800 metres in a time of 1:44.92 during the…

MOTHERWELL FREEDOM 10KM RUN – 12th Edition

The event is the initiative of Michael Mbambani, who with the support of the Nelson Mandela…

TUKS TAKES THE TITLE AT USSA TRACK AND FIELD CHAMPS IN STELLENBOSCH

Crowds witnessed remarkable performances and shattered records over the past few days at the 2024 University…

Tuks athletes triumph at USSA Championships in Stellenbosch

Tuks’s athletes had to conquer seriously windy conditions in Stellenbosch to win the USSA Championships. In…

Ikhamva athletes smash 21km and 10km Kariega Human races

Story by  Happy Modise Simon Sibeko, 29, of Ikhamva athletics club, flew to the 21.1km finish…

Setting and Achieving Goals In the Next Quarter

As we approach the end of March, it’s crucial for athletes to assess their progress toward…