braaing the perfect chicken for heritage day

With Heritage Day fast approaching on the 24th September, millions of

South Africans will most probably commemorating this day around a

braai. But there’s much more to this culturally-significant day than

just braai vleis and beer; it’s also rooted firmly in the history and

traditions of KZN.

Even though it’s a firm favourite amongst many of us South Africans,

General Manager of Granny Mouse Country House & Spa, Sean Granger,

states that the one meat that many get wrong cooking is chicken, as

its either over or under cooked.

Granny Mouse has some tips on making your chicken a hot favourite on

braai day, and beyond.

1.        SPATCHCOCK CHICKEN

Make sure you cook the chicken slow and steady over medium coals for

about 30-40 minutes. If your coals are too hot, they will just burn

the outside of the bird before the inside is cooked through. Start by

holding the palm of your right hand above the grid for 5 seconds. If

you can manage that safely, it’s time to get cooking. If you have

sufficient space on the grid, keep the main fire going on one side of

the braai so that you can top up the coals as you braai.

2.      CHICKEN PORTIONS

Make sure the chicken is at room temperature to ensure even cooking.

If the inside is still ice-cold, the outside will be done while the

inside stays raw.

If marinating, make sure this is done overnight. Brush off excess

marinade before braaiing so that the skin can crisp up nicely. Don’t

cut slits into the meat to “speed up” cooking. This will just dry it

out. Use tongs to turn portions – a fork pierces the skin and dries

out the meat, or enclose portions in a braai grid for easy turning.

3.        CHICKEN WINGS

These are quick-cooking – perfect for grilling over high heat, which

ensures the crispiest skin. You can braai these first while waiting

for the heat of the coals to die down to cook the larger cuts of

chicken. If you can hold your hand above the grid for no more than 2-3

seconds, the coals are ready.

4.      CHICKEN FILLETS

As chicken fillets are thicker on one side than the other, they should

always be flattened to ensure even cooking on the braai. These are

great in burgers or salads. This cut doesn’t have moisture from skin

or bones, so be sure to cook over a high heat so the fillet does not

dry out.

Recipe below from the culinary team at Granny Mouse Country House & Spa

Garlic and Herb Braai Chicken Wings

Ingredients

·        1/2 cup white wine vinegar

·        1/2 cup white wine

·        5 cloves garlic, smashed

·        8 sprigs fresh thyme

·        1/4 cup fresh parsley, chopped

·        1/2 tsp red pepper flakes

·        2 tsp Italian seasoning, dried

·        1 tsp sugar

·        2 tsp salt

·        1/4 tsp black pepper

·        1 lemon, zested (no juice, zest only)

·        3/4 cup olive oil

·        1 kg chicken wings, party style

·        Minced parsley, for garnish

Instructions

1.      Combine all of the ingredients for the marinade in a large

bowl and whisk together.

2.      Add the chicken wings and toss well to coat. Cover the bowl

or transfer the wings and marinade to a large ziplock bag and chill

for at least four hours, or overnight.

3.      Remove the chicken wings from the marinade and pat lightly.

Medium heat and lay the wings in a single layer on the grid.

4.      Close the braai and cook for 15 – 20 mins, turning

occasionally. Reduce the heat to medium/low midway through cooking.

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